Journal

The Fertility Journal, Written by Clinicians.

Evidence-based writing on IVF, pregnancy and fertility health - the questions our patients actually ask, answered by the doctors who treat them.

31 Posts published 3 of 3 Page Jan 20, 2026 Last updated Dr. Kavita Manchanda Medically reviewed by

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Jan 20, 2026 13 min read IVF Treatment Guide What are the chances of getting twins with IVF If you're looking for "pregnant with twins IVF," you probably want to know, "Will I have twins?" This is a question we get asked a lot! The truth is that IVF twins were common many years ago. Clinics transferred more than one embryo, leading many couples to have two kids. That sounds fun, right? We… Read article
Jan 9, 2026 17 min read Hormonal Health What does low AMH really mean for fertility People who are told they have low AMH levels often have more questions than answers. For many women, it comes out of the blue, sometimes when they are young and sometimes even though they have normal periods and feel fine. This phrase sounds very scientific, but the fear we have is very personal.It'… Read article
Jan 6, 2026 18 min read Fertility Myths & Beliefs Why do fertility myths create unnecessary fear We've all heard them- those whispered "facts" about getting pregnant that sound true but aren't. Myths about fertility can make us worry when we need hope the most.Here's the problem: hearing that you can't get pregnant after 35 or that worry alone makes it impossible to conceive makes you afraid fo… Read article
Jan 2, 2026 17 min read Fertility Nutrition Are fertility diets different for men and women We don't talk about this enough, but things that help with fertility-boosting foods work differently for men and women. Since your bodies need different things while you're pregnant, it makes sense that what you eat should change too, right?We know how hard it is to sort through all the information… Read article
Dec 30, 2025 14 min read Natural Fertility Care How does sleep affect fertility and hormone balance If you're reading this right now, we understand what you're going through. And we want you to know-you're not facing this alone.Trying to get pregnant should be simple, but sometimes our bodies have other plans. Maybe you've been trying for what feels like forever. Maybe every month brings disappoin… Read article
Dec 27, 2025 16 min read Natural Fertility Care How does egg quality improve with lifestyle changes If someone tells you that your eggs might not be very good, it can feel heavy and personal. A lot of women worry about it: "Will I be able to get pregnant?" Was there something else I might have done? Most likely, you're here because you care a lot about your health and yourself. Making changes to y… Read article
Dec 25, 2025 15 min read Natural Fertility Care Can irregular periods be regulated naturally for pregnancy If you're reading this, it's likely that your periods don't come when you expect them to, and that has started to worry you. It can be hard to plan a pregnancy when your cycles are irregular. Your period is late one month and early the next. Slowly, a quiet question starts to build in your mind: "Ca… Read article